Knock Out the Fat Blog

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August 21, 2008 Permalink | Comments (0)

On Top Of the World

posted by: Derek

I feel really good today.  I know its time to WORK IT OUT!!  I caught myself today walking down the aisle on the Aircraft and not turning sideways.  You know what I mean.  You walk down the aisle and find yourself turning sideways because you don't want your wide hips to bump every person as you pass by.  Its even worse going into those small bathrooms and trying not to smash your face against the door while rigging yourself to leave the kids at the pool..lol

 

I have slimmed down nicely and didn't have to turn sideways as much.  The only fatality was dodging the heavy sleeping heads and overweight persons on the aisle. 

 

This is only a small reminder of how I use to feel just two months ago.  If I can do it you can to. Check out this Jet Setting Jock I think thats ME. :-)

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August 21, 2008 Permalink | Comments (0)

Made it to CA!!

posted by: Caprice

Just a quick note to say we made it!   My parents were SOOOOO happy to see their beautiful granddaughter, whom they haven't seen since April -- and they were amazed at how different *I* look from the last time they saw me.  Cool  My mom kept commenting about how big my clothes are on me, and my dad said it looked like "my face had melted off", LOL....

Speaking of my dad -- he's such a sweetie!  He went and stocked up on some fish, ground turkey, lots of fresh fruit & veggies in anticipation of our arrival -- he and my mom are so 100% behind this KOTF journey, it's so great!  They even investigated a temporary gym pass at a local fitness center, which I'm going to check out later today (my mom is more than happy to take Frida off my hands so I can have an hour at the gym, yaaay!).

More updates to follow -- but now it's off to rehearsal.... 

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The Trainers
Michael Feigin
Fitness Guru,
Brooklyn, NY
Age: 42
Lawson Harris
Fitness Guress,
Brooklyn, NY
Age: 42
The Contenders
Caprice Caprice
Opera Singer and Mom,
Inwood, NY
Age: 33
Derek Derek
Flight Attendant,
Jersey City, NJ
Age: 40
Troy Troy
Paralegal,
Goffstow, NH
Age: 22
Yannick Yannick
Adjunct Professor,
Wayne, NJ
Age: 28
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