Behind-the-scenes commentary you’ve been waiting for.
November 11, 2008
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posted by: Yannick
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October 18, 2008
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posted by: Yannick
The weather in VA has been beautiful! Since it's been in the 80's, I've opted to walk/run EVERYWHERE! I drive my car only for highway travel. I see the difference. I go to the gym, but I definitely prefer the fresh air. I have been homesick and running seems to clear my mind and put me in a happy place. I had to put all of my size 12 clothes in bins and buy 10s and a few 8s! I was soooooooooo Excited!!! I can''t wait to my family sees me in November!
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October 07, 2008
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posted by: Yannick
I am the size I was in high school!
I LOVE my body!
I still have curves, minus some bulge. It's a wonderful feeling. At my high school reunion, I plan to be smaller than I was when I graduated.
LET THE COUNTDOWN BEGIN!!!
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October 05, 2008
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posted by: Yannick
I had the bright idea of doing a run/walk around my town. I've never ventured around my new neighborhood. I got lost and ended going 8 MILES!!! My bum was sooooooooooooooo sore! I did not know that your bum could get sore from walking and running.
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September 12, 2008
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posted by: Yannick
You would think that living in CrabFest Country that seafood would be easy to find.
I feel like the Bubba Gump of chicken: grilled, sauteed, baked, broiled, boiled, chicken kabob, chicken salad, chicken caesar salad, chicken wraps...
ARGHHHHHHHHHHHH
I'M TIRED OF CHICKEN!!!
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August 25, 2008
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posted by: Yannick
For the last month my life has been in chaos. After Miami, I packed up and moved to the middle of nowhere otherwise known as Fredericksburg, Va. There is nothing to do here except shop and eat! I've been working 12hr days preparing for the students to return for the fall. It has been really hard to eat healthy when everyone around you is eating hearty southern cuisine. If I lost anything at the next weigh-in it is nothing short of a miracle...
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August 25, 2008
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posted by: Yannick
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August 01, 2008
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posted by: Yannick
I have discovered the ultimate workout...
MOVING
I am moving to Va and packing is a lot of work! My body aches from lifting, pulling, pushing, etc.
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July 30, 2008
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posted by: Yannick
Thank you, Homies! ...Also Known As friends, bffs, girls, peeps, you get the picture!
When I was in Miami, I lost weight!
Even though everyone was not trying to lose weight, everyone ate HEALTHY.
Sure they could have had fries with their sandwich, but instead they opted for salad.
Mari, Taneisha, Ellie, and Nikea--I truly appreciate you doing this challenge with me!
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July 29, 2008
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posted by: Yannick
I went to Miami for 5 days.
Did I drink? Of Course! BUT in moderation. I'm not a drinker to begin with so two drinks was my daily limit.
What did I eat? Wet Willie's is known for their drinks, but there food is great too and reasonably priced. I ate grilled chicken with salsa, guacomole. On the menu it's listed as the Southwest Chicken Sandwich. I substituted the fries with caesar salad and threw away the bun. The Salmon BLT was good also. I don't eat pork so I threw away the bacon and bun.
As a result, I Don't want to see another piece of lettuce or chicken anytime soon!
This week will definitely be a detox week to readjust.
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