Behind-the-scenes commentary you’ve been waiting for.
August 11, 2008
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posted by: Derek
Several days has past and I am sure your all wondering what and where I have been. I guess it's time for me to catch up on whats going on. For the Last two weeks I have been running around with my head cut off. There is absolutely no time to play around with this Competiton. I have really been working out and eating as well as possible. Some days I have forgot to eat but insist that I put some fuel in me or I will go to that dreaded Plateau. Thank you Lawson and Mike for your explanation on Plateau. I know its not healthy to forget to eat but even more unhealthy to go to bed on an empty stomach. I want to say Congrats to Troy who looks amazing in his journey and Caprice who I spoke with on line sounds like she is moving right along. I am not sure about Yanick but I feel she is going to knock all our socks off with the second weigh in...Work IT GURLLLLLLLL!!
Thank God for keeping me on the go because all the temptation on the road is hard. I went to doctor with my stomach issues and all is well. I really was worried that I would be back in that dreaded hospital removing more guts that I am already real low on. Just making the right choices with meals and all the cardio has slimmed me down two waist sizes.. I am now a 36/38, that is three waist sizes ..WOW!!
Its time to pick up the speed a little more and push myself to the finish line. Maintaining this healthy new me is AWSOME!! but figuring out what city I am in is another thing..lol I gotta run now ...literally lol lol lol
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