I think I have lost My Mind...

I woke up at 6am yesterday and headed to the Gym.  When I got there at 8am the Gym was full.  I thought I had beat the crowd but boy was I wrong.  After 30 minuets of good stretching and those dreadfull pushups I jumped on the Precore Step Machine and did 30minuets of sweaty cardio.  I thought I would then go to my first Class of Weight and Cardio and began that class at 9:30 to only last 40 minuets.. The Class was full of Women so I thought it was going to be smooth sailing.. BOY WAS I WRONG!!! I could barely move when I excused myself graciously and tried soothing my sore legs, thighs, feet, arms , neck, back, toes, eyes, ears,  tongue, knees, etc.. the SAUNA.  I felt a little better after being woken up in the sauna after falling asleep for about 30 min.. boy was that stupid..

 I was now off to work an overnight flight to hopefully finish by 4am.  When I made it home around 6am I was so tired that I passed out and woke up around 3:30 pm and was in so much pain that I had to give Michael and Lawson a call for HELP!!  Michael answered and after his hysterical laughter he schooled me on just what to do.  One can only laugh at what I had done but Michael told me to never doubt the strength of a WOMEN. (they do give birth ) meant.   I have now given my body the fuel it missed and took a nice brisk walk to loosen the tightened muscles and move on with this great Journey.. I love looking at myself in the mirror and seeing the change and there is definately a lot more to come..